This is a goood no fuss self contained stove that required no assembly. It inside my 900ml alpkit pot with room for other bits and pieces. It has a larger fuel capacity as the burner is slightly bigger than the traditional trangia. It boils 500ml of cold water in 6minutes 30 using bioethanol. Which is similar to my trangia triangle and trangia burner. However the stand with this stove is compatible with smaller mugs and pot which the trangia triangle is not.